Lymphatic drainage
Manual lymphatic drainage (MLD) is a specific therapeutic manual technique that acts on the lymphatic system and the surrounding tissues through gentle, rhythmic and targeted movements. The treatment promotes the drainage of lymph and the management of fluid buildup in the tissues, helping to reduce edema and improve the condition of the treated tissues. In Switzerland, MLD is part of the training and professional skills of a medical massage therapist with a federal professional diploma.
How it works
Slow, rhythmic and specific manual movements are performed, generally with gentle pressure. The techniques follow the physiological pathway of lymphatic circulation and are adapted to the area and the situation.
The treatment can be applied to:
- Legs and feet
- Arms and hands
- Abdomen
- Torso
- Neck and face
What to expect
The treatment is characterized by gentle, slow, rhythmic movements.
During the session you may feel:
- Relaxation
- Lightness
- A slight sensation of movement
- Reduced tension associated with edema
Benefits
With an appropriate indication, it can help to:
- Promote the drainage of interstitial fluids
- Reduce tissue congestion
- Manage edema
- Improve the condition of the tissues
- Promote a feeling of lightness
Indications
- Lymphedema
- Edema and swelling of the limbs
- Some post‑surgical conditions
- Recovery after certain traumas or surgery
- Complex decongestive therapy programs
Professional approach
The treatment considers the location of the edema, any previous surgery or conditions, and the therapeutic goals.
- After surgery → it can be included in some post‑operative pathways; timing and methods depend on the type of surgery, the healing phase and medical instructions
- Complex decongestive therapy → in the presence of lymphedema or other lymphological conditions, MLD can be included, when indicated, within a broader complex decongestive therapy program
Sudden, significant, painful or unevaluated swelling requires proper medical evaluation first.
Services
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Medical massage
Therapeutic massage to promote health, prevent and treat conditions.
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Sports massage
Athletic preparation and post‑competition recovery for athletes.
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Connective tissue massage
Deep fascial treatment to release adhesions and tension.
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Plantar reflexology
Stimulation of reflex points on the sole of the foot for general well‑being.
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Kinesio taping
Functional elastic bandaging for muscular and joint support.
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Ultrasound therapy
High‑frequency sound waves to reduce pain and promote tissue healing.
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Tecar therapy
Electromagnetic energy to accelerate the body’s natural tissue repair processes.
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Shockwave therapy
Acoustic waves for the treatment of chronic musculoskeletal conditions.
Book your appointment
Get in touch to schedule an appointment or for any information about the available treatments.